Core & Pelvic Floor
Core and Pelvic floor as is pertains to pregnancy, labor and postpartum is not talked about enough. Your core and PELVIC floor health is essential because these muscles provide moms with foundation for healthy and supported pregnancy, stability during childbirth, recovery and maintain balance as your body goes through the many changes of motherhood.
Core and pelvic floor services can be combined with other services such as Postpartum hours and or belly binding or simply purchased alone.
Our Pelvic Floor Services is a great stone during Postpartum before adding on Pelvic Floor Therapy. Not only will it give a head start on your road to recovery but It will also boost your strength and confidence. It normally takes 12 weeks to see full results with consistency.
- Pay as you go (virtual)
- 30 minute virtual sessions
- progression training
- Post C-section and vaginal birth support
- Additional resource support
Investment: $40 per session
- Pay as you go (in person)
- 45 minutes sessions
- progression training
- Post c-section & vainal birth support
- Additional resource support
Investment: $65 per session